Panel speaker portrait

The Unspoken Epidemic:
Healing the Body after SSRIs

A Live Panel Event on Zoom

About the Panel

The conversation will look directly at the emerging reality of Post-SSRI Sexual Dysfunction — the loss of sensation, connection, and responsiveness that many are now reporting — and explore whether practices like Orgasmic Meditation (OM) can support a return to feeling.

OM was developed specifically to restore and deepen awareness of sensation — not orgasm as a goal, but the capacity to feel, attend to, and stay present with whatever is there. Research on the practice has shown measurable effects on mood, connectedness, and autonomic nervous system regulation — areas that overlap with what PSSD disrupts.

Panel Moderator

Teresa Diaz, OB/GYN

Teresa Diaz, OB/GYN

Rutgers-trained family care physician

"What are the health benefits of Orgasmic Meditation? Ask me what are the health benefits of community and connection and intimacy and love and honesty and being connected to your body and relaxation and hormone balancing and sleep."

By the Numbers

SSRIs are the default response to depression. The data tells a more complicated story.

13.2%

of U.S. adults aged 18+ took an antidepressant in the past 30 days

CDC NCHS Data Brief, 2017–2018

~37M

Americans currently prescribed SSRIs or related antidepressants

IQVIA / CDC estimates

40–65%

of SSRI users report sexual dysfunction as a side effect

Journal of Clinical Psychiatry meta-analyses

46%

of long-term SSRI users report emotional blunting

Goodwin et al., Journal of Affective Disorders, 2017

56%

of people stopping antidepressants experience withdrawal symptoms

Davies & Read, Addictive Behaviors, 2019

PSSD

Post-SSRI Sexual Dysfunction — persistent sexual, emotional, and cognitive blunting that can continue long after discontinuation

Recognized by the European Medicines Agency, 2019

The Research on OM

What peer-reviewed studies show about OM

Finding No. 01

Widens the emotional range

OM has been shown to reduce negative emotions and increase positive emotions — effectively widening the band of feeling available to practitioners. This stands in direct contrast to the emotional blunting commonly reported by long-term SSRI users.

Prause, Cohen & Siegle — PLOS ONE, 2021

Read the Paper →

Finding No. 02

Restores the capacity for arousal

Where SSRIs are well-documented to dampen arousal and sexual response, OM participants — including those with trauma histories — show increased physiological arousal during practice, measured through galvanic skin response and autonomic markers.

Siegle & Prause — Int. J. of Psychophysiology, 2022

Read the Paper →

Finding No. 03

Mystical experience as an antidepressant pathway

62% of OM participants score in the range of moderate-dose psilocybin on the validated Mystical Experience Questionnaire (MEQ-30). Mystical-type experiences are independently associated with sustained decreases in depression — a non-pharmacological pathway to the same therapeutic signal.

Siegel & Emmert, 2021 · Newberg et al., Frontiers in Psychology, 2021

Read the Paper →

Physicians on the Record

What Clinicians Say About OM

"We saw decreases in frontal lobe activity, associated with a sense of letting go or release. Another area was the anterior cingulate gyrus…supporting how OM…can be useful in helping people regulate their emotions."

Andrew Newberg, MD

Thomas Jefferson University · Marcus Institute

"I've observed the health benefits of OM singularly exceed those of any other mindfulness, stress reduction, or trauma resolution interventions that I am aware of."

Michelle Veneziano, DO

Osteopath · trauma resolution

"What are the health benefits of Orgasmic Meditation? Ask me what are the health benefits of community and connection and intimacy and love and honesty and being connected to your body and relaxation and hormone balancing and sleep."

Teresa Diaz, OB/GYN

Rutgers-trained family care physician

Featured Story

Courtenay: From Depression to Connection

Her depression had her withdrawn from her own life. In this short film she describes what changed — and what it felt like to come back.

Watch the Replay

Researchers, clinicians, and practitioners on depression, the limits of SSRIs, and what the OM data is telling us about an alternative pathway to recovery.

Continue Reading

Feeling Numb on SSRIs? You're Not Imagining It. →

A companion piece on the science of SSRI numbness, the OM research, and how people have found their way back to feeling.

Educational content. Not medical advice. Do not discontinue prescribed medication without consulting your physician.